Posts Tagged: Eating Mindfully

Optimizing Weight Management

December 19th, 2017 | Posted by chandra

As a Health Care Practitioner in Los Angeles, one of the requests I receive on a daily basis is, how can you help me loose weight? Believe me, one thing I have learned over the... Read More »

Food Heals

November 5th, 2015 | Posted by chandra
healthy eating

Holistic Nutrition takes a unique approach to eating by considering the physical, environmental, emotional and nutritional aspects of an individual’s daily life. A customized, holistic nutrition plan can help you to balance your digestive system... Read More »